yoga2

How to Decolonize Your Yoga Practice

By Susanna Barkataki As an Indian woman living in the U.S. I’ve often felt uncomfortable in many yoga spaces. At times, such as when I take a $25.00 yoga class by a well-known teacher who...

Senioryoga

The Aging Yoga Body

by Kimberly Dark Three times this week, I witnessed yoga students, over age fifty, struggling into poses that likely sent them searching for the ice-pack later. One man and two women. I’m...

Queer Yoga

Why Trans and Queer Yoga?

by Nick Krieger About a month ago, I took over the Monday night spot teaching “Free Trans and Queer Yoga (FTQY).” In a heartfelt offering, Rhani started this particular series a while...