Yogaiscompassioninaction

6 Ways to End Exclusion in Yoga

by Susana Barkataki I cry tears of joy and release on my mat, frequently, and experience moments of oneness and bliss through practice. Yoga is that powerful for me. And I sure need it. As...

yoga2

How to Decolonize Your Yoga Practice

By Susanna Barkataki As an Indian woman living in the U.S. I’ve often felt uncomfortable in many yoga spaces. At times, such as when I take a $25.00 yoga class by a well-known teacher who...

Senioryoga

The Aging Yoga Body

by Kimberly Dark Three times this week, I witnessed yoga students, over age fifty, struggling into poses that likely sent them searching for the ice-pack later. One man and two women. I’m...