For round-bodied yogis, belly on thigh can leave you feeling cramped and your diaphragm squished so you can’t breathe. This video will show you two simple modifications for making more room in twists.

Comments

comments

Add comment

Join Our Movement

Join over 6,000 others on our list!

Get our latest articles and updates when you join our movement! Stay tuned for webinars and e-courses.

Good  work!

Please confirm your email address by responding the email we sent.